Power Yoga

“It doesn’t matter what it looks like; it matters what it feels like.” – Bryan Kest

YOGA CLASSES IN PETERSFIELD
& PRIVATE YOGA TUITION

Power Vinyasa Yoga is a wonderful, dynamic form of yoga which builds strength, increases flexibility and improves your overall physical well-being. We flow from pose-to-pose in tandem with our breath which calms the nervous system, creating a sense of inner peace and calm. Our group yoga classes in Petersfield are suitable for people of all levels, as modifications and variations can be offered to accommodate individual needs and abilities. It is a wonderfully uplifting practice that promotes self-discovery and personal growth, both on and off the mat.

Practising yoga in a group setting is a wonderful way to connect with others and experience the benefits of the practice together. My power yoga classes in Petersfield are designed for all levels, whether you’re a beginner or an experienced yogi. With a supportive and inclusive environment, you’ll have the opportunity to challenge yourself and reach new levels of physical and mental fitness.

Classes

“Yoga is not about touching your toes. It is what you learn on the way down.”
– Jigar Gor

Breath

“As you breathe in, cherish yourself. As you breathe out, cherish all beings.”
– Dalai Lama

Incorporating conscious breathing into your yoga practice can have a profound impact on both your physical and mental health. It can help to reduce stress, improve focus and increase overall energy levels. We spend time focusing on breath while practicing power yoga, this allows the flow of Prana, the universal life-force energy to bring vitality, balance and peace to your body and mind.

One-to-ones and Private Group Classes

I offer 1:1 sessions or private group classes providing a personalized yoga experience that is tailored to meet your individual needs and goals. These classes allow me to work closely with you and offer dedicated support, while providing the flexibility to practice in a setting of your choice. Whether you’re looking to improve your strength, flexibility, or overall well-being, I’d love to help you on your unique yoga journey. I am based in Petersfield and cover surrounding areas, including; Liss, Liphook, Midhurst, Haslemere, Alton and Winchester.